Waist-to-Hip Ratio Calculator

Measure your waist-to-hip ratio to assess abdominal obesity and health risks. A more accurate health indicator than BMI alone.

How to Use This Calculator

  1. Select your gender
  2. Measure your waist at the narrowest point (usually just above belly button)
  3. Measure your hips at the widest point (around buttocks)
  4. Enter both measurements in inches
  5. See your WHR ratio and risk classification

Frequently Asked Questions

Related Tools