Ideal Body Weight Calculator
Find your ideal weight range based on your height and gender. Our calculator uses four proven formulas to give you a comprehensive view of what a healthy weight looks like for your body.
Understanding Ideal Body Weight
Ideal body weight is a calculated weight range that's considered healthy for a given height. Different formulas exist because body proportions vary among individuals. Having multiple calculations gives you a more complete picture.
These formulas were originally developed for medical purposes, such as calculating medication dosages. Today, they're used as general guidelines for healthy weight ranges.
Remember that ideal weight is just one measure of health. Body composition, fitness level, and overall well-being are equally important factors.
How to Use This Calculator
- Select your gender (male or female)
- Enter your height in feet and inches
- Click "Calculate" to see results from four different formulas
- Compare the results to understand your ideal weight range